Tag: wellness

• How to Reclaim your Life from Stress with Magnesium

  

  Feeling the pressure this April? Discover the 5 R’s of stress management, the 3-3-3 grounding rule, and why magnesium is the natural mineral your body needs most when stress strikes.

  philippabateman

  April 8, 2026

  seasonal health, wellness

  5 R’s of Stress Management, anxiety relief, April Wellness, diet, health, healthy habits, Magnesium benefits, magnesium complex, mental wellbeing, mental-health, natural supplements, nutrition, sleep support, Stress Awareness Month, Stress management, Stress relief, wellness

• NAD+ : this cell molecule supplement energises your tired brain

  Feeling tired, foggy or run down? Discover the tiny molecule that could help you feel like yourself again — naturally and gently.

  philippabateman

  March 27, 2026

  healthy aging, wellness

  brain health, cellular health, dissolvable strips, energy support, fatigue, health, healthy aging, LiveGood, mental clarity, mental-health, NAD+, NAD+ strips, natural energy, natural supplements, nutrition, productivity, supplements for women, wellness, women over 40, women over 50, women’s wellness

• Boost Your Mood: The Importance of Vitamin D in Autumn

  

  Learn how autumn wellness, vitamin D, and seasonal affective disorder are connected — plus simple habits and supplements that help keep your mood and energy steady all season long.

  philippabateman

  November 26, 2025

  seasonal health, supplements, wellness

  autumn wellness, health, natural health, nutrition, seasonal affective disorder, supplements, vitamin D, vitamins, wellbeing, wellness